OCD and Anxiety Symptoms
OCD stands for Obsessive-Compulsive Disorder, and is classified as a type of Anxiety Disorder. Now, OCD goes far beyond being meticulous or fastidious. Thoughts about the object(s) of your obsession end up barging in on you at odd moments, and you may perform certain tasks over and over again in order to calm yourself down. There is a wide range of anxiety symptoms for this particular disorder, depending on the ostensible object of your obsession. You might wash your hand all the time, or open and close doors a particular amount of times as you pass through them. Furthermore, you might end up checking and re-checking rooms in order to ensure that you have switched off all devices. These anxiety symptoms may seem trivial, but they can take up a lot of time and energy, especially in very serious cases.
Dating can be quite the challenge for people with Obsessive-Compulsive Disorder anxiety. They may worry about the impression their behaviors might give to their dating partners. Heavy-duty medication might seem like a good quick fix, but studies suggest that support groups and individual therapy work a lot better. Adding medication on top of these treatments does not seem to improve their effectiveness much. Slowly but surely, people with OCD can learn to manage their anxiety and cut back on the anxiety symptoms or ritual behaviors stemming from their stress.
If, on the other hand, you are dating someone with OCD, do not condescend to them. Your dating partner most likely already knows about his/her odd, ritualistic behavior. Instead, try to help motivate them to overcome their anxiety symptoms. They may not get over them overnight, but do be encouraging whenever they show progress. The very same energy that goes into maintaining ritual behaviors might be put into overcoming these behaviors. If you play your cards right, you can reduce their anxiety, instead of adding to it and feeding further OCD-like behavior.
Anxiety depression is definitely a challenge for the person living with it, and also for his or her loved ones. If you have anxiety depression, it can be tempting to just withdraw into yourself. However, you can still have good relationships with others, improving your own emotional health without worrying about being a burden to your significant other.
Attacking anxiety and depression is difficult. Symptoms of anxiety and depression can take over your life. That is why you should be open about your anxiety depression when your relationship starts to get quite serious. This can be a difficult subject to open up, especially if your partner has very negative or even fearful attitudes about people with depression. (This is a major concern in cross-cultural couples.) However, if it turns out that your partner is unable or unwilling to understand the true nature of your condition, it is perhaps better to part ways, than to insist on staying with a person who will not let go of this prejudice. If your partner is afraid that the relationship will require too much “work” because of your condition, you will probably be happier with a person who is willing to put in more effort.
On the other hand, you should not use your anxiety depression as a convenient excuse for every weakness and slip-up you have as a romantic partner. Should your girlfriend or boyfriend see through you, they will probably have a hard time trusting you again. Also, whether or not they believe you, they are likely to end up with misguided notions of your condition, which will be a liability should you need their support to manage your anxiety.
As you can see, honesty is a major component in maintaining the balanced attitude described above. You should be honest with your partner. You should also be honest with yourself, in terms of being well-informed about your own condition and how it really impacts your life. With clear understanding and support, anxiety depression need not stop you from having good relationships.
Shy guy advice
Hey you. Yeah, I’m talking to you! You and every shy guy out there who finds himself tongue tied when it comes to speaking to a woman. Heads up, gents. Online dating can open up new doors of opportunities with a little help from real world dating tips that work. The shy guy can spice up his matchmaking with some of these ideas.
Looks Count Women love compliments. Comment on how attractive she is. Yes, women do want to know they are pretty, even if they are online and you cannot see them and have no idea. So in your communications, ask questions that would help you know, but in an unobtrusive way like – how do you wear your hair? And then say how attractive that must look. A woman’s online dating profile picture is the easiest way to find something nice to say. This is something even the shy guy can do. Tell her something nice about the way she wears her hair, the shirt she is wearing, the color of her eyes, or the way she smiles.
Kindness Counts Point out nice things or the lemonade in life – nice things the other person has mentioned, nice acts the person has done, or good things on the news. Be upbeat, and forget those lemons in life. Even in email a person can shout, by using all capital letters. So show manners and kindness. Keep swearing, unkind remarks, and prejudice out of your communications.
So add some helpful real-world tips that do work (a lot of the time anyway) into your online dating equations. And come up on the positive side of romance – and enjoy more lemonade!
Shy guys can check out the Online Game Internet Attraction System-Learn how to attract women through your computer from facebook, my space or any online dating site!
The shy guy has two choices: to go on a blind date or try online dating. Both seem scary at first, but both can have their perks as well.
The shy guy and the blind date
Imagine the scenario for the shy guy on a blind date. You are the shy guy, and your friend decides that you need help with your love life. Your friend knows a friend of a friend of a friend. So he sets you up on a blind date. Being the shy guy, you are nervous but decide to be brave since you realize that your friend is right about your love life. The best part of the upcoming date is that you are meeting an actual person. This is nerve-racking if you are a shy person but at least the person is not a complete stranger. On the blind date, the two of you will probably go to a restaurant. At dinner, your date will begin to tell you about her. She may or may not be a match for you. If you find her boring, your blind date was not a success. You look at your watch and discover that only 10 minutes has passed.
The shy guy and the online date
Now imagine a date with someone you met through online dating and have been chatting online with and exchanging emails with for quite some time. First, you do not need to be introduced. You already know this person because you have had many conversations online and have even spoken on the phone. You decide to meet in person. You are sitting in an Italian restaurant enjoying a delightful meal because you both know that the other’s favorite is Italian. The conversation flows easily as you discuss common interests. You look at your watch and discover that it is late…very late…where has the time gone.
There is a big difference between a well-intentioned friend “setting you up” and choosing someone for yourself who shares your interests and tastes, isn’t there? Now which one would you rather have?
Anxiety depression takes a toll on you, your family, friends and co-workers. Once anxiety depression hits, it can be very difficult to overcome. Having someone special in your life to support you through your depression is important. If your anxiety depression is so bad that you do not even want to go out, you may want to stay home and try your luck with online dating.
Curing Anxiety Depression
There are many reasons for the phenomenal growth of online dating sites and the number of people, men and women of all ages, races and religions who use them as their primary source for meeting people and looking for “the one”. If you are suffering from anxiety depression, online dating can offer you the relief you need.
• You can be anonymous. You will never be required to give your real name, address, email address, phone number or place of employment to another online user. You, of course, may do so but only at your own discretion and only when you feel completely safe. You are not required to post a picture of yourself. Posting a picture, however, will get more responses to your profile. So you can surf through the other members on the dating site you have joined with complete anonymity.
• You have so many more choices online that you do in your brick and mortar world. Before the world of online dating came of age, the choice of friends and even of lifetime partners was limited to those we came in contact with through college or work. No more…the world is your oyster. You can go through hundreds…even thousands of profiles to find the right man for you.
• The “safety factor” is the biggest reason of all. An online dating service will never reveal your personal information. You get to choose who has that information and when they have it.
OCD stands for Obsessive-Compulsive Disorder, and is classified as a type of Anxiety Disorder. Now, OCD goes far beyond being meticulous or fastidious. Thoughts about the object(s) of your obsession end up barging in on you at odd moments, and you may perform certain tasks over and over again in order to calm yourself down. There is a wide range of anxiety symptoms for this particular disorder, depending on the ostensible object of your obsession. You might wash your hand all the time, or open and close doors a particular amount of times as you pass through them. Furthermore, you might end up checking and re-checking rooms in order to ensure that you have switched off all devices. These anxiety symptoms may seem trivial, but they can take up a lot of time and energy, especially in very serious cases.